Yes.. Yes.. Yes... Like everybody else I love Sunday... Actually it's the first day of the week according to English calender but all Americans and IT guys assume it to be "Weekend". Catholic Church believes that 1st day of the week should be devoted to God so it was declared as Holiday so that people can go to Church and pray. However now we just sleep more, eat more and waste the first day in Tamasic way. {Refer Bhagvatgeeta Chapter 14 if you want to know what is Satvik, Rajasik and Tamasic :) }
As Sunday is named by the Deity Sun, I would suggest everyone to do at least 20 Suryanamaskar in Morning..{ Yes.. I am also doing it ! }... Get up on time.. eat breakfast on time and be enthusiastic even on Weekend.
This post is open for suggestion. Kindly download the image above, if you don't know how to do Suryanamaskar.
As Sunday is named by the Deity Sun, I would suggest everyone to do at least 20 Suryanamaskar in Morning..{ Yes.. I am also doing it ! }... Get up on time.. eat breakfast on time and be enthusiastic even on Weekend.
"However now we just sleep more, eat more and waste the first day......"
ReplyDeleteI disagree with it !
I don't waste the first day! Relaxation is different for all people.Some sleep more, some eat more and some do Suryanamaskar to relax.
Earlier people might have gone to Church coz they found it a place to relax their mind.In today's world,relaxation might be waking up lazily,skipping breakfast and having heavy lunch etc.So,it cannot be told that people are wasting their weekends.
Apart from this myth you hold, everything else you wrote stands true and is acceptable.
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